Made with wholesome ingredients and packed with essential nutrients, these muffins are a healthy and delicious way to fuel your day.

• Batch Size: Each recipe makes 4 muffins per batch
• The macros listed above reflect each muffin's nutritional breakdown based on a 4-muffin batch.

Muffins - Must be stored in the refrigerator. These muffins are best kept refrigerated to maintain freshness and prevent spoilage due to the presence of moist ingredients like almond butter, milk, and fruit. They can be kept in the refrigerator for up to 5 days. (Contains nuts, dairy, seeds)

Macros (Per Muffin)

• Calories: ~180
• Carbs: ~18g
• Fat: ~10g
• Protein: ~6g

Base Ingredients:

• Almond Flour
• Oat Flour
• Baking Soda
• Salt
• Cinnamon
• Egg 
• Maple Syrup
• Vanilla Extract
• Almond Butter
• Fairlife Whole Milk
  
• Chia Seeds
  
• Coconut Oil

Flavor Specific Ingredients:

• Blueberries